Healthy Eating

Healthy eating is not about strict nutirtion philosphies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, healthy eating is about eating foods that make you feel great, allow you to have more energry  and stablize your mood.  Healthy eating is about keeping yourself as healthy as possible, which can be achieved by learning some nutritution basics and using them in a way that works for you.

 

The Gardenhouse can help you create a healthy eating plan.  We provide health coaching, personal chef services as well as a full service catering for larger events.

 

 

Gardenhouse Fresh

Choose your meals from our constantly rotating weekly menu of over 30 different gardenhouse fresh menu items.  All meals are fresh and prepared to met your specific dietary needs. Our menu includes raw, vegan, vegetarian, and gluten-free items. For the fish lovers, we also have included salmon on our menu.

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© 2023 by Tracy Fox Food Photography